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NutriYoga - How to manage stress and re-balance through nutrition and yoga

Welcome to a NutriYoga workshop - a blend of nutrition and yoga helping you live a healthier life. In this exclusive and intimate workshop for 12 you will learn how t manage stress and re-balance through nutrition and yoga.

Where

Angel Court, Godalming, Godalming Surrey, GB GU7 1DT
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 7
2015
07:00 amto10:00 am

Saturday 7 March 14.00-17.00

Price

£35

Price per person - to include welcome vitality shot, healthy snacks and take home nutrition and yoga material.

Full Description

Feeling a bit stressed out? Too much to do and too little time? Come and experience a fabulous blend of nutrition and yoga helping you to live a calmer and happier life. An intimate and exclusive workshop for 12 people in a beautiful serene yoga studio.

Be inspired by a talk with nutritional therapist Jane Barrett of Nurturing Nutrition to manage stress through nutrition and be guided through a deeply relaxing restorative yin yoga practice by Gunilla Hartman of Sunnyside Yoga.

You'll leave with a relaxed, chilled feeling plus lots of tips to continue the relaxation & healthy eating at home.

When: Saturday 7th March 14.00 -17.00 at Yoga Mila

Where: Yoga Mila (above Café Mila, just off the High Street), 1 Angel Court, Godalming GU7 1DT

Price:£35.00 per person - including a welcome vitality shot, healthy snacks, energising smoothie & take home tips.

To secure your space today please contact:
Gunilla on 07732 550699 or Jane on 01484 697121