Oct 6 Wisdom of Yoga Workshop: Full Range of Motion, Toned & Relaxed

Come practice yoga poses for healthy muscles & joints. Quality movement from head to toe. Yoga is Union, all parts interacting, coordination growing with inner connectedness. Yoga poses invite YOUR mind & body to become friends; listening, hearing & responding, skills awakening & communicating more clearly.

Website

Where

3942 SE Hawthorne Blvd., Portland OR, US 97214

Type of Event

  • Workshop

Yoga Styles

When

Oct 6
2019
09:00 amto12:00 pm

Price

$35

Full Description

Come practice yoga poses for healthy muscles & joints. Quality movement from head to toe. Yoga is Union, all parts interacting, coordination growing with inner connectedness. Yoga poses invite YOUR mind & body to become friends; listening, hearing & responding, skills awakening & communicating more clearly. Focused attention within each yoga pose, breathe leading the way to full & safe movement.  Humor & humility, inner & outer eyes wide open for discovering greater abilities than we often imagine.  Holiday’s 40+ years of teaching, along with our yoga community, will support you in your learning.
WOY workshops are intended for regular yoga practitioners.

Workshop Location:
Hawthorne Movement Center
3942 SE Hawthorne Blvd
9am to 12pm

Space is limited. Please call 503.539.1074 to register.
$35/30 (term student discount)

WOY SPECIAL: Any 3 WOY workshops for only $75
FREE for teens, full-time teachers of teens & veterans!

CES credit is available.