Off-the-wall Handstand Workshop
Our tem will take you through this 2 hour workshop that will highlight the common mistakes that prevent you from holding your inversions OFF THE WALL, give you more progressions if you can hold them off the wall, and work on the strength component to engage the right muscles to help you, in time, press up into a handstand.
Type of Event
Have you been trying for ages to get into that inversion but just can't seem to hold it? Handstands are easier than you If you get your technique right.
11 OCT 2015 from 9:30-11:30am
Level 2/178 High St, Prahran VIC 3181; 0450
We will show you what you might be doing wrong - preventing you from getting up there - and how to establish a connection between different areas of the body to enable inversions to come naturally, therefore allowing you to feel comfortable in them.
We have only 20 spots available so hurry and book your spot ASAP!
Time: 9.30am - 11.30am
Venue: Power & Posture Controlled Strength Yoga, 2/178 high street, Prahran