Ojai Women's Retreat
Ojai Women's Retreat is a 5-day immersion into practical self-care that will nourishes you from the inside, out. It brings in the healing aspect of Yoga, Ayurveda, and the Alexander Technique. Taught by 3 teachers with years of experience and a commitment to helping women evolve in their life.
Type of Event
This is a 5-day immersion into self-care for women with Yoga, Ayurveda, and the Alexander Technique. Held at the beautiful Pepper Tree Retreat in the east end of the Ojai Valley. Our focus will be on reducing stress, understanding our imbalances and creating self-care practices you can do all year round. Come Join Us!
Sign-up now and save $200! Special ends May 15th. Pricing is income related to the tuition and room and board are separate. Please see website for complete details.
As women do you find yourself with too much on your plate, taking care of those around you (which you love to do!) but neglecting yourself and your own needs in the process? It's what we do, right? But there is a price we pay. If we don't start creating space for our own self-care, for our own inner growth we end up feeling run down and depleted, creating symptoms like, chronic fatigue, PMS, inability to conceive, adrenal burnout, thyroid problems, hormonal imbalance, weight gain. The list goes
This 5-day retreat is limited to only 15 women. It's an opportunity to be with like-minded women who are on a path to creating greater awareness, health and vitality in their own life that will become a part of them, not just a memory of something one 'should' do.
Taught by leading experts in their fields, who know the importance of teaching and educating from a place that is practical (so that you connect to the work and do it on your own!) and filled with compassion and love. Come experience Ojai and these three amazing disciplines that will help guide and change your life from the inside - out.