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OmGym® Suspension Yoga Teacher Training Course & Retreat

OmGym® Suspension Yoga Teacher Training Course & Retreat


Carretera Sosua Cabarete 10.5 km Kite Beach, Toronto ON, CA
Location Map

Type of Event

  • Teacher Training

Yoga Styles


Feb 25 to
Mar 2
17:00 pmto17:00 pm



$100 (USD) discount for early registration by Jan. 10, 2014

Full Description

The OmGym® Suspension Yoga Teacher Training Program is a 4 day, 36 hour course, with full color instructional manual included. The course is open to anyone but due to space restrictions preference will be given to certified yoga or fitness professionals.

Day 1 : Arrival day and orientation
Days 2-5: Teacher Training
Day 5: Evening Graduation Party!
Day 6: Supervised morning practice session, free time and departure

Day 2:
Introduction to OmGym Suspension Yoga - History, Equipment Overview & Set Up, Theory, Safety, Asana Effects, Wraps, Inversions & Benefits

Day 3 & 4:
Suspension Yoga Asana Analysis - covering all aspects and applications of yoga poses from basic to advanced on the ground and suspended.

Day 5:
Master Class - various approaches to sequencing, review of Suspension Basics and Therapies, 30 minutes of teaching a sample class followed by critique. Learn about the marketing model and business opportunities with OmGym International.