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OmGym Suspension Yoga Teacher Training

Using Body Weight and Aerial Dynamics to Elevate Physical Conditioning

With the OmGym Suspension System, clients at all levels can use gravity as their greatest tool to access his/her individual goals. By implementing simple, customized strategies, you can teach students to release muscular tension, increase joint mobility, build balance and coordination, and slow down the aging process, while they have a great time!


The Flying Yogi
Average: 5.0 of 5 stars

1 Review

245 Carlaw Ave. Suite 007, Toronto ON, CA M4M 2S1
Location Map

Type of Event

  • Teacher Training

Yoga Styles



Apr 18 to
Apr 21
03:00 amto00:00 am

Course Description & Schedule

Day 1: 10am-7pm
Introduction to OmGym Suspension Yoga - History, Equipment Overview & Set Up, Theory, Safety, Asana Effects, Wraps, Inversions & Benefits

Day 2 & 3: 10am-7pm
Suspension Yoga Asana Analysis - covering all aspects and applications of yoga poses from basic to advanced on the ground and suspended.

Day 4: 10am-7pm
Master Class - various approaches to sequencing, review of Suspension Basics and Therapies, 30 minutes of teaching a sample class followed by critique. Learn about the marketing model and business opportunities with OmGym International.



Course Fees

The fee for the Certification Training is $1550 CAD + HST and a non-refundable deposit of $500+ HST is required to reserve your spot. If registration plus deposit is received by March 1st you will receive a FREE OmGym Yoga Sling ($250 value, cost of shipping not included). *Pay in full by March 1st and also receive an Early Registration Discount of $100!

Old Student Refresher Course: Old students may review the entire Teacher Training Course and also receive any updated course materials for only $295 + HST. This offer is subject to space availability and applies to the full 4 day program only, drop-ins are not permitted. Please contact the studio to reserve a space.

* To enquire about our flexible Payment Plans, please contact Beatrix Montanile at: for details.

Full Description

Participants will learn the fundamentals of OmGym Training, including set-up and use for Suspension Yoga, Bodyweight Training and SuspensionTherapy. This course outlines both grounded and aerial exercises with multi-dimensional variations and grading principles. Strong emphasis is placed on integration of proper form, support, stabilization, and safety throughout the duration of each exercise.
Adding an OmGym Certification to your list of qualifications will enhance your professional recognition for being educated about leading training strategies. When effectively integrated into a full exercise regimen, the playful techniques and remarkable results are reported to increase client loyalty and training consistency, along with the value of your professional instruction. *The OmGym Suspension Yoga Teacher Training is registered with The Canadian Yoga Alliance as a Continued Education program.
training hours accredited as hour requirements for Yoga Alliance toward 500 hours.

Sarah Kellett, founder and CEO of OmGym International LLC is based in Los Angeles, CA. She is the creator of the OmGym Yoga Sling and primary developer of the OmGym Gravity Training Method. Sarah is delighted to becoming to Toronto for the second time this year to present the OmGym Training to you.

Certification Requirements

Please note: Anyone may apply but due to space restrictions preference will be given to certified yoga or fitness professionals.
The OmGym Suspension System Certification Program is a 4 day, 36 hour course, with full color instructional manual included. To become fully certified to teach the OmGym Suspension System, following the training, a 35 hours practicum must be completed, logged and submitted along with a 45 minute video of one-on-one instruction and a $195 testing fee.

Once certified, you will also be listed on the OmGym International and Flying Yogi websites and have authorization to teach OmGym Classes worldwide. Clients will be referred to you who inquire about classes in your area. As an OmGym Certified Instructor, you will also have authorization to use the OmGym name, images, and promotional materials to promote your own OmGym Classes as well as access to any new workout programs created and published by OmGym International.

*The OmGym Suspension Yoga Teacher Training is registered with The Canadian Yoga Alliance and training hours may be applied toward Continued Education credits.