OMKARA: 'The Sound of Aum'
The mantra Aum - All the planes, Earth, Intermediate and Heaven and all the deities, Sun, Moon, and Fire, are established in the letters of Aum, of that supreme light is Aum.
Type of Event
- General Event
Bookings by 20th October.
$65.00 on the day.
Asana (postures to balance chakra's).
Pranava japa - chanting of the mantra Aum (Om).
Omkara pranayama - breathing technique with silent Om repetition.
Mudras - physic energy locks.
Yoga Nidra - deep relaxation.
Pranava Dhyana Meditation.