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OMKARA: 'The Sound of Aum'

The mantra Aum - All the planes, Earth, Intermediate and Heaven and all the deities, Sun, Moon, and Fire, are established in the letters of Aum, of that supreme light is Aum.

Where

The Yoga House2703425
176 ANZAC Road, Springhurst Victoria, AU 3682

Type of Event

  • General Event

Yoga Styles

Levels

When

Oct 25
2015
09:30 amto12:30 pm

Price

$50

Bookings by 20th October.
numbers limited.
$65.00 on the day.

Full Description

Asana (postures to balance chakra's).
Pranava japa - chanting of the mantra Aum (Om).
Omkara pranayama - breathing technique with silent Om repetition.
Mudras - physic energy locks.
Yoga Nidra - deep relaxation.
Pranava Dhyana Meditation.

Vegetarian Lunch.