ONE DAY RURAL YOGA RETREAT
Our regular one day retreats are a lovely way of spending more time practicing yoga and guided relaxation, enjoy a delicious lunch followed by a leisurely walk and are an opportunity to meet catch up with old friends and meet new people in the beautiful countryside of the Home Counties
Type of Event
A day of yoga in a rural location with good food and friendly company in the rural setting of the picturesque village of Hambleden near Henley-on-Thames in South Oxfordshire. These one day yoga retreats are open to all whether you regularly come to my yoga classes in London or not, live locally or plan to travel to Hambleden Village from further afield.
You certainly don't have to have masses of yoga experience, with yoga you simply enjoy what you can do and not worry about what you can't! It’s a great day for singles, couples, groups of friends, men and women, young and young and hearts so please join us!
Over the years our countryside yoga retreats have proved to be really enjoyable days both for us organising them and for the participants - many of whom are now becoming regular and enthusiastic attendees. It’s a great way to meet new people, improve your sense of physical and mental fitness and enjoy some good homemade food, which we have often been able to serve outside.
My rural yoga retreats are suitable for everyone from beginners to those with experience of yoga as every pose and sequence can be adapted to suit the individual. With yoga you simply work at your own pace and enjoy what you can do without worrying about what you can't! You will have the opportunity to develop your practice during a varied morning session. We will combine some dynamic flowing yoga designed to build flexibility, stamina and strength. The morning yoga class will be followed by lunch and the opportunity for the group to take a walk in the scenic surroundings of Hambleden Village.
When booking please reference with your contact information in order to receive confirmation of your booking and travel details. Anyone who is travelling from London without their own car has been able to share lifts with other participants who I can put you in touch with nearer the time of the yoga day or arrange to be collected by cab or car from the station at nearby Henley-on-Thames.