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One Day Workshop - Alignment

Enjoy a mini retreat. Part one is 9:30-11am, after tea and snacks Part 2 is 11:30-1:00. A short break and then a complementary Yoga Nidra class, 1:15-2pm.

Where

Rangiora Hospital8050733
161 Ashley street, Rangiora NZ

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 1
2019
09:30 amto14:00 pm

9:30-11am Part 1
11:30-1pm Part 2

Price

$40

Full Description

Need a half day recharge? Enjoy the freedom of movement and core yoga practices. Nourish your body and mind with effective practices for better posture, clearer mind and positive emotions.