One Yoga Teacher Training 200hr Yoga Alliance
The One Yoga Teacher Training is a one-month immersion followed by an optional, but highly recommended, three-month personal deepening program. This unique teacher training enables a rich exploration into the art and science of transformation and awakening.
Type of Event
- Teacher Training
The One Yoga Teacher Training is a one-month immersion followed by an optional, but highly recommended, three-month personal deepening program. This unique teacher training enables a rich exploration into the art and science of transformation and awakening by offering a potent integration of the following: dedicated personal practice, academic study, spiritual inquiry, time in silence, time in nature, transformational journaling, daily puja and chanting, sound healing, wisdom teachings, and community sharing.
A JOURNEY OF TRANSFORMATION
Using principles of transformation, this course is designed to take you on a journey into the depths of your being to discoThe One Yoga Teacher Training is a one-month immersion followed by an optional, but highly recommended, three-month personal deepening program. This unique teacher training enables a rich exploration into the art and science of transformation and awakening by offering a potent integration of the following: dedicated personal practice, academic study, spiritual inquiry, time in silence, time in nature, transformational journaling, daily puja and chanting, sound healing, wisdom teachings, and community sharing.
ver the freedom and happiness that is your essential nature. As the program progresses we progressively explore subtler levels consciousness and gain tools to work on these new found levels of being. If one is sincere, courageous, open and determined, this journey will trigger a transformation process; and in doing so, it will awaken dormant potentials. The last days we resurface to explore how to skillfully integrate these discoveries into our daily life and how to live a life of great purpose and contribution.
DISCOVER PRACTICES AND TOOLS FOR AWAKENING
Each week integrates four evening deepening courses that will provide students with practices and tools to awaken to new dimensions of being, and to awaken a greater sense of clarity, empowerment and therefore freedom on each level. The evening courses are as follows:
Week 1: Self Inquiry - Discovering The Path to Freedom
Week 2: Subtle Practices - Awakening to the Energetic Realms
Week 3: Mind-Body Practices - Union of The Sacred Masculine & Sacred Feminine
Week 4: Meditation - Discovering The Nature Of Consciousness
INTEGRATING THE INSIGHTS, TRANSFORMING YOUR LIFE
A unique and important component of the One Yoga Training is the guided assimilation process that follows the training once you return home. The most common feedback from graduates of other teacher trainings is: 'I had this transformative experience in my immersion, but once i returned home, i felt alone, the insights were lost, and the depth of awareness disappeared". The reason is - for transformation to 'stick' - there are some other important ingredients that a one month immersive cannot provide: such as repetition of the practices over a prolonged period of time, contemplation, assimilating and applying the insights to our regular life (where the rubber hits the road), and feeling supported by a community who share your views and values. Most importantly , transformation takes time!
The 3 month guided Living Yoga Program - has been designed using the principles of transformation to support graduates in assimilating the powerful insights that arose during the immersion. We stay connected as a community through a dedicated facebook page and private youtube channel. The sincerity of your participation in the Living Yoga Program will be reflected in a transformed life. Your life purpose will clarify. Your relationships become more conscious and empowering. You connect with a mutually inspiring conscious community, your day-to-day lifestyle choices contribute to the health and empowerment of your self and your world.
YOU ARE FULLY SUPPORTED
Set in an idyllic tropical environment, nourished by the highest quality food; you will feel fully supported whether your intention is to deepen your practice, take time for self reflection and care, or to establish a solid foundation in teaching yoga. Our faculty of inspiring master teachers has been carefully selected for the vast reach and depth of knowledge they offer, the wisdom they embody, and the loving kindness they exude.
The intention of the training is to offer the fertile conditions of spiritual transformation, thereby, via your own direct experience you can naturally and authentically share the gifts of yoga with others.
Throughout the training faculty members will be available to talk to each day during your breaks to address any challenges inquiries and concerns that may be arising for you.
Therefore the intention is fourfold:
To create a direct experience of transformation through deepening self knowledge and deepening self acceptance
To provide the tools, knowledge and wisdom gained through direct experience to support the continual unfolding of your spiritual life.
To prepare students to be confident, knowledgable, and compassionate teachers should they choose to wear that hat.
To cultivate a community of like-spirited community
Over the last 20 years, Tanya has passionately explored the process of spiritual integration and transformation through the lenses of both traditional eastern and modern western systems. She sought the thread that connects, the deeper universal wisdom they all shared, to bring them together to support people on their spiritual journey. She has teased out the common essential guiding teachings for spiritual transformation and delivers them through the platform of yoga.
Tanya teaches a powerful fusion that brings together the strengths of many systems to offer a unique, informed and potent approach to the practice. Students will graduate as competent and confident instructors of Hatha Yoga empowered with a depth of knowledge, clear guidance and practical tools and to support their yoga journey onward; both as student and as a teacher.
Tanya had series of a powerful spiritual experiences that began nearly twenty years ago. In an attempt to orient herself, coupled by a fierce desire to know truth, she dedicated her life to exploring yoga and the nature of transformation and self-realization. Having studied through the lens of both Eastern and Western systems, and having partnered academic study with intense dedicated practice - she offers a rare and refined understanding that is both balanced and integrated. She has been teaching yoga internationally for 15 years. Tanya’s teaching emphasizes skillfully engaging with yoga as a spiritual practice to reveal the essence of who we are: already whole, already holy, already free. Her wisdom, humility and compassion opens hearts and minds as she shines an inspiring light on the universality of the human journey and the power of yoga to guide us home.