Enjoy an afternoon of rejuvenation and relaxation during our monthly Open House. Discover the benefits of classical yoga and meditation, whether you are a beginner or an experienced yogi, young or old, fit or not so fit.
The Open House is open to all and free of charge - newcomers to yoga and meditation are very welcome to join.
Type of Event
- Community Event
Open House Schedule
1pm Talk: Yoga, Choosing the Positive Path
1:45pm Demonstration of yoga postures
2pm Yoga trial classes for beginners: The Art of Conscious Relaxation
2pm Yoga class for experienced practitioners: Dynamism and Stillness in the Asanas
3.30pm Vegetarian snack
4.15pm Introduction to meditation: Meditation, the Path to Inner Silence
5pm Info: Yoga retreats and Yoga Teachers' Training Courses
6pm Group meditation, chanting and talk: Concentration, the Master Key to Success in Life