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Open Your Heart & Shift Your Perspective

Back bending and Inversions can be some of the most challenging movements in our asana practice. In this two session workshop, we focus on learning to overcome limitations whether it’s the shoulders, the hips, the breath or fear. We will learn to move beyond these obstacles to tap into our physical and spiritual centres.

1301 17 Ave SW, Calgary AB, CA T2T0C4
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Aug 24
2013
04:00 amto04:00 am

Saturday August 24/13
Backbends 11am - 1pm
Inversions 2pm - 4pm

Price

25 CAD

$25 per session or $40 for both

Full Description

Back bending and Inversions can be some of the most challenging movements in our asana practice. In this two session workshop, we focus on learning to overcome limitations whether it’s the shoulders, the hips, the breath or fear. We will learn to move beyond these obstacles to tap into our physical and spiritual centres.

Open to all levels

7th Chakra Qigong & Yoga Centre
1301 - 17 Ave SW Calgary
Tel: 403-668-1743