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Opening from the Inside Out

Stretching and opening the body in preparation for stronger poses


Birchwood Yoga Studio
Average: 5.0 of 5 stars

1 Review

Burtenshaw Farm, Barcombe East Sussex, GB BN85EE
Location Map

Type of Event

  • Workshop

Yoga Styles



Jun 27
10:45 amto13:00 pm

Saturday June 27th 10.00 - 13.00



£5 discount if two workshops booked together

Full Description

With the warmer weather, the body naturally softens. Taking advantage of this, we will spend half the workshop gently stretching and opening the body.

This will enable us to work towards stronger poses that during the colder months might be out of our reach.

The workshop will open you up to new poses that we might not have time to prepare for in a regular class. It should prove to be both exciting and invigorating.

I will work with individuals to get the most of out each body; this will ensure the safety and care of each person attending.