Opening the Heart of Yoga
Learn the roots of yoga: an essential step for all students of yoga, beginners and aspiring yoga teachers.
Type of Event
Walk-in fee is $25 but regular students of Nataraj Studio can avail of a special offer - see flyers or contact us on FB or call 012.250.817 for more details!
Join yoga teacher Scott Rennie for an introduction to the basic principles of Krishnamacharya’s method, moving through the physical to the more subtle layers of the body. Explore and discover how practice can evolve over time, through a creative blend of movement (asana), breathing (pranayama), sound and meditation.