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Organic Embodiment Series

Join others playfully learning about The Body’s Way while experiencing Your Body’s Way.

ORGANIC EMBODIMENT Series ~ Nia Technique Class Experience

LEARN The BODY’s Way. EXPERIENCE Your BODY’s Way.

Where

Mind Body Yoga Austin
Average: 5.0 of 5 stars

1 Review

12636 Research blvd.Ste. C-206, Austin TX, US 78759

Type of Event

  • Workshop

Levels

When

Oct 5
2017
11:00 amto12:00 pm

Price

$17

Full Description

Join others playfully learning about The Body’s Way while experiencing Your Body’s Way.

ORGANIC EMBODIMENT Series ~ Nia Technique Class Experience

LEARN The BODY’s Way. EXPERIENCE Your BODY’s Way.

Nia Technique Beyond the fun and solid aerobic workout, classes focus on self-expression, healing and developing mindfulness. Nia will move you! Nia is a dynamic cardiovascular workout that stimulates and integrates your body/mind/spirit and leaves you feeling recharged, rejuvenated and fully alive. Nia is for all levels, from the person who wants to start moving their body to the avid fitness buff. Each class has options for all students, from beginner to advanced.

Desire a safe place to find health, healing, conditioning, & well-being.
Expect to find it at each one of these meetup events.
Imagine feeling better the moment the music begins.

Oct 5th - Protect & Connect: Your Body’s Integumentary System
Oct 19th - Vital Connections: Your Body’s Circulatory System
Oct 26th - Take a Deep Breath: Your Body’s Respiratory System