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Own Your self

Learn to breathe, move and clear your mind so that you can remain present and relaxed in any situation.

Where

Lake Tahoe Yoga
Average: 5.0 of 5 stars

1 Review

100 McFaul Way, Zephyr Cove NV, US 89448
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 19
2016
09:30 amto11:30 am

Learn how to use the practice of yoga everywhere in order to reduce stress, calm down and react with control. Develop an understanding of your habits and practice skills that you can use everywhere.

Price

$55

Full Description

This two-hour workshop is for everyone. Yoga is more than asana (poses). It is learning to have control over your emotions, thoughts and actions. Learn how to use various techniques and skills in your office, home or out in the world. Breathe to relax, move to control and pause to clear your mind. Learn how to restore and retain inner peace everywhere.