Paddle Yoga Class
Fun yoga class on a paddle board in the middle of the beautiful Cascais Bay! Don't miss it!
Type of Event
- General Event
Class starts on time, so please arrive 15 minutes earlier.
Includes paddle surf board, introductory class to paddle surfing, additional gear (wetsuit, etc) and yoga class.
Practicing yoga on water is very challenging and fun. You're balance changes, the way you move changes, your perception changes. You're invited to integrate the wisdom of water, non resistance, adjusting to what is instead of holding on to what you'd prefer. It's also a lot of fun exploring the poses you are comfortable with in a new fresh way.
What happens if you don't get it? You take a dip and get right back on the board again!
It's a great way to spend an afternoon in such a beautiful place!
If you want to join us, please send me an email for registration and further details to /> Subject to weather conditions.