Type of Event
- General Event
Because of its gentleness, our Ayurvedic Panchakarma detox retreat is suited for every body type and every age group. Ayurveda is an ancient system of healthcare that is native to India for more than 5,000 years. Ayurveda is derived from two Sanskrit terms: ‘ayu’ meaning ‘life’ and ‘veda’ meaning ‘knowledge’.
In this program we combine Ayurvedic cleansing therapies, Diet, Herbs as well as specialized rejuvenation treatments to detox the body, mind and soul. Its purpose is to prolong life by removing physical impurities from your body, while also clearing your mind of negative thoughts and energy. It’s a great cleanse to do once a year.
Ayurvedic cleanses are now becoming more and more popular in the West, as an antidote to our fast-paced, polluted lifestyles. This cleanse is beneficial for everyone, but it is especially important as you get older and your body becomes less able to flush out toxins by itself.
Panchakarma is much more than a physical detox. We recommend that you take this time to experience what it really means to "retreat". Through a practice of self- inquiry you will be albe to go much deeper into yourself than would be possible in any group experience. To facilliate a full detox, we recommend keeping books closed, computers and phones turned off, and away from distractions such as work or family.
At Monte Vista, we are committed to providing you with guidance that you need throughout your cleansing experience.
Ayurvedic Panchakarma Detox Program includes:
Accommodation (Ocean View Bungalow)
Daily Yoga Class
Daily Spa Treatments as scheduled: Monte Vista Signature Ayurvedic Massage (blend of Thai Massage with Ayurvedic Medicinal oils), Ayurvedic Medicated Steam Treatment, Thai Massage, Shirodhara (profound relaxation therapy)
Ayurvedic Detox Diet for lunch and dinner
Daily Ayurvedic cleanser
Daily organic homemade pro-biotic beverage (strong detoxifier, anti-candida, digestion tonic)
Fresh fruit for breakfast
Daily Mouth cleanse
Daily basti therapy (colonic irrigation)
Special Thai blend herbal detox tea available throughout the day
Daily Ayurvedic herbs for detoxification
Fresh coconut water
Personal orientation to guide you through your cleanse
Personal Cleansing and Colonic Set (yours to keep). A handy device while traveling in Asia.
All filtered water
Evening Program (if scheduled) such as Talks, DVD’s or Audio’s on a variety of topics such as - Detoxification, Health and Wellness, Intention, Goal Setting, Law of Attraction and more!