Park Yoga-Tower Grove
Practicing yoga in the out of doors is serene and exhilarating. Sounds of laughing children, birds, and friendly voices enhance the experience. Feeling the nature of the plants, seeing the blue sky, and sharing the group field make Park practice a special treat.
Afterward, stroll over to the Botanical Garden for the concert series.
Type of Event
- Community Event
From June 1-July 27, each WEDNESDAY, we will be doing yoga in Tower Grove Park, a well-rounded practice on the roundabout. All you need is a yoga mat. (might want to bring a towel and some water?) You will locate us on the roundabout on Tower Grove Avenue, in the center of the park. Rain?, No problem, we go under the yellow shelter. DONATIONs
This is a donation yoga class, $10 is suggested, but more or less will be acceptable.
Our practice will be organic--- reflective of the nature that surrounds shifts of degrees of activity will match the yin (quiet, nurturing practice) or the yang ("go for it") according to the temperature, humidity, and "reads" from the nature of the day.
Bring friends and family. Little ones are welcome as long as they don't provide distractions. The idea here is finding the Joy factor of doing yoga in the park-- yoga+joy+REAL happiness