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Partner Yoga

Learn to trust, laugh and grow!

Self Awakening Yoga Studio
Average: 5.0 of 5 stars

4 Reviews

352 South Broadway, Salem NH, US 03079
Location Map

Type of Event

  • Workshop

Levels

When

Feb 15
2014
19:00 pmto19:00 pm

Sunday, 2:00 - 3:30 pm

Price

$20

$30.00 partner fee

Full Description

Working with an old friend, a new friend, a stranger or a life partner has been known to enhance our ability to feel the purpose of a gesture on a deeper level. Connecting to another person through touch warms the heart and experiencing yoga in this way opens up possibilities beyond imagination!

Julia King and JM Belzile will lead you through 90 minutes of connecting and deepening body and breath in each pose with a you came one we provide.

We will explore and ease each other into the stretches of Trikonasana (Triangle), Ardha Chandrasana (Balancing Half Moon) and other familiar poses. This flow is sure to empower all who participate!

We will also assist back bend type postures to release and deepen our trust level while attempting to open the heart chakra (energy heart).

And to enhance savasana (final relaxation) we will help with partner Yogassage.

This is an experience guaranteed to please even the hardest to please!

NOTE: You do not need a partner to sign up; however if you have someone you would like to work with (friend, spouse, child or parent), sign up as a partnership. We will make sure everybody has a partner.