Partner Yoga Class - November 20th
A 90-minute partner yoga class designed to challenge, deepen, and widen your experience of your yoga practice, followed by an extended svasana. Find your "Favorite Fellow Yogi" to enjoy a Friday evening of fun, laughter, and relaxation!
Pre-registration required. Call Sacred Rivers Yoga to reserve your spot!
Type of Event
Friday, November 20, 2015
6:30pm to 8:00pm
To be held at Sacred Rivers Yoga in East Hartford, CT.
Must pre-register by calling Sacred Rivers Yoga at 860-657-9545.
This 90-minute class is designed to deepen your experience of your yoga postures and connection with others. Partner Yoga naturally encourages communication, patience, trust, and balance. This work involves synchronizing your breath and mirroring postures, as well as practicing opposite postures (, one person is in a forward bend, while another is in a backbend). Practicing yoga with a partner invites a unique intensity that has a restorative feel, including deeper stretching, more stability, and support. Enjoy this class with a "favorite fellow yogi" - partner, spouse, friend, or sibling. Some basic yoga experience and familiarity with the most common asanas is recommended.