Patanjali Yoga Workshop Series
Day 1 - Functional Pranayama, Kriya & Bandhas
Day 2 - Asanas and Chakras, Keeping a balanced practice, Importance of Counter Postures
Day 3 - “Listening to your Body”, Ayurvedic Principles, Overview
Type of Event
3 hour Workshop Series Friday, Saturday and Sunday
Based out of Rishikesh, India (‘Yoga Capital of the World’), Dr. Jitendra Das has over 32,000 hours experience teaching Asana, Pranayama, Bandha, Mantra, Mudra, Meditation, Kriya Cleansing, Ayurveda and Vedic chanting. His commitment to the ancient style of Hatha Yoga and Ayurveda receive numerous international accolades. His teacher training courses are Yoga Alliance Certified and he has many successful students of his teaching, practicing around the world! Dr. Das takes pride in teaching the "Ancient Style of Hatha Yoga" from the Ancient Sage Patanjali, presenting concepts with remarkable clarity and relevance. We are very lucky to host him in Canada to experience his wealth of knowledge to help you integrate a more practical application of ancient yogic principles in daily life.