PATEINCE, LOVE,PRACTICE: A THERAPEUTIC JIVAMUKTI YOGA WORKSHOP

PATIENCE, PROPS, PREM: A THERAPEUTIC JIVAMUKTI YOGA WORKSHOP.

Prem means Love.
Titiksha means patience. Patience means Having the capacity to accept or tolerate delay, trouble or suffering without getting angry or upset .
When you cultivate these practices then your Sadhana (conscious spiritual practice) will have no boundaries, no limitations, no fears.
These practices combined with props -blocks, belts, blankets, bolsters, and walls will give you a new awareness and opening in your practice.
We live in a time of the Kali Yuga: destruction, injustice, and darkness.
With all the darkness we may be walking through right now, it's important to remember that where there is no light, we have the choice to become it.
we will break down poses using props to show how the body can open with the use of these invaluable tools.