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Peace of Minds Yogathon 2016 for Schizophrenia

The Peace of Minds Yogathon is one of the Schizophrenia Society of Ontario's (SSO) signature fundraising events. Yoga is a recognized tool for improving mental health, with many studies showing its positive impact on coping with stress, and managing symptoms.

To register visit

Website

Where

St. Thomas Aquinas4320171
124 Dorval Dr., Oakville Ontario, CA
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Feb 27
2016
09:00 amto16:00 pm

Price

$30

Registration fee for the Yogathon includes swag bag, lunch, acroyoga performance and 6 yoga classes featuring different local instructors and styles, including Intro to AcroYoga.

Full Description

The Peace of Minds Yogathon is one of the Schizophrenia Society of Ontario's signature fundraising events. Yoga is a recognized tool for improving mental health, with many studies showing its positive impact on coping with stress, and managing symptoms. The Peace of Minds Yogathon engages all ages and abilities around yoga practice while raising funds for mental health programs.

Proceeds from the Peace of Minds Yogathon support the programs and services of the SSO. These include family support, one-on-one counseling, education and research into solutions to improve the lives of people living with mental illness.

YOGATHON SCHEDULE

9AM
Iris Kolenski -- Hatha Flow

10AM
Colin Matthews (Kula Yoga Studio) -- Yoga Integration

11AM
Maggie Aynsley (Power Yoga Canada) -- Power Yoga

12PM
LUNCH BREAK with AcroYoga Performance

1PM
Sandra Zimmerman (Joyful Warrior Yoga) -- AcroYoga

2PM
Brian Lang (Shunyata Yoga) -- Yin/Yang Flow

3PM
Joanne Lowe (Big Stretch Yoga) -- Gentle Flow Yoga