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Peaceful Awareness Yoga with Muriel Murphy

Peaceful Awareness Yoga Retreat Series Workshop Weekend

Where

600 Manual T Freitas Pkwy, San Rafael CA, US 94903
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 12 to
Oct 14
2018
19:00 pmto15:30 pm

Opening night of Weekend Series. 2 Hour intro from 7 - 9 pm. Please arrive 15 minutes early

Can take 1 class or all 3 this weekend
(Saturday & Sunday classes are held 12:30-3:30)

Price

$45

Full Description

Peaceful Awareness Yoga is an infusion of Self Awakening Therapeutics (a Feldenkrais movement inquiry), Iyengar, Vinyasa and Restorative Yoga. This is an invitation to reprogram your bodies response to stress and an embodied experience where individuals can slow down enough to recognize where tension is held in the body.
Muriel teaches classes that deep and mindful in order to help her students feel relaxed, at ease and in touch with their most authentic selves.

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