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Pelvic Floor Strength

This workshop will help support the bladder and assist healing of pelvic inflammatory disease, pelvic floor dysfunction, and pelvic floor pain. The class includes a stretchy band, an exercise ball, and handouts for a home practice.


151 East Mountcastle Drive, Johnson City TN, US 37601

Type of Event

  • Workshop

Yoga Styles



Oct 4
18:00 pmto18:00 pm

Saturday, Oct. 5, 1:00 to 3:00



Price includes stretchy band, exercise ball, and handouts for a home practice

Full Description

How healthy is your pelvic floor? Pelvic floor strength is a major concern in the medical community now. So many people suffer from incontinence and other symptoms of weakness. If you, or anyone you know could benefit from a healthier pelvic floor, this class will send you off with the tools you need.