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Pilates Barre Workshop

The class starts off with 40 minutes of Barre exercises to elongate and strengthen your major muscle groups before moving into 40 minutes of Pilates core-building exercises.

Calle Rosa Sensat, 4, Barcelona Catalunya, ES 08005
Location Map

Type of Event

  • Workshop

Levels

When

Sep 21
2013
10:30 amto10:30 am

Saturday September 21 17:30-19h.

Price

15 €

Full Description

The Pilates Barre workshop combines classical mat Pilates with a variety of results-proven barre routines. Barre exercises use your own body weight for resistance. Each set of choreographed moves challenge your core stability, strength and balance. Pilates Barre utilizes a ballet barre to perform small isometric movements that will tone your entire body while challenging your muscles. Together with the core principles of Pilates, this class will help you achieve a sleeker, leaner and stronger physique. The class starts off with 40 minutes of Barre exercises to elongate and strengthen your major muscle groups before moving into 40 minutes of Pilates core-building exercises. Pilates Barre has been sweeping the nation in the United States and now it’s your chance to try it!

Ideal for people who want an intense workout. Please note the workshop will be taught in English.