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PILATES TEACHER TRAINING LEVEL 1 - Matwork

Pilates Moves and A Life of Energy have teamed up to bring the most comprehensive Pilates Teacher Training program to Dubai. If you are interested in Pilates and want to start a new career then this is the Instructor Training program for you. Lead by Pilates Moves Faculty Teacher Caroline Leon for this intensive Pilates course. This program is appropriate for Movement Specialists, Fitness Leaders and Pilates enthusiasts wishing to further their education.

Murjan 1, Jumeirah Beach Residence, Dubai AE 215069
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Jun 1 to
Jun 3
2015
12:00 pmto16:00 pm

Pilates Teacher Training Matwork 1 2015

Lecture Hours 1st June-3rd June 12 noon- 5pm daily

Pilates Moves and A Life of Energy have teamed up to bring the most comprehensive Pilates Teacher Training program to Dubai. If you are interested in Pilates and want to start a new career then this is the Instructor Training program for you.

Lead by Pilates Moves Faculty Teacher Caroline Leon for this intensive Pilates course. This program is appropriate for Movement Specialists, Fitness Leaders and Pilates enthusiasts wishing to further their education. Students will learn how to introduce students to Mat repertoire in group classes, semi privates and private pilates classes in gyms or studios

Matwork level 1 is the essence of Pilates and in this course you will learn how to convey the 6 principals of pilates to new students. In addition you will learn a choreographed level 1 class and Small Apparatus exercises to help students build core strength and flexibility. This beginners practice is fluid, vibrant, and pure core work.

This training course is great for pilates enthusiasts and students wanting to be teachers who are looking for more depth in their practice. This training course also includes nine practice teaching sessions where student are able to practice their teaching skills.

Price

AED 2,500

Matwork Level 1 2,500 AED

Reformer Level 1 2,500 AED

Full Description

Pilates Teacher Training Level 1

Matwork 1 and Reformer 1

INSTRUCTOR: Caroline Leon

Matwork 1: Monday 1st -3rd of June 2015

Reformer 1: Monday 8th-11th of June 2015

TIME: 12:30-5pm

COST: 2,500 AED per module Payment plans available

MANUAL: 120 AED

Matwork level 1 and Reformer Level 1 is the essence of Pilates and in this course you will learn how to convey the 6 principals of pilates to new students. In addition you will learn a choreographed level 1 classes to help students build core strength and flexibility. This beginners practice is fluid, vibrant, and pure core work.

This training course is great for pilates enthusiasts and students wanting to be teachers who are looking for more depth in their practice. This training course also includes nine practice teaching sessions where student are able to practice their teaching skills.

Program Outline

This program is appropriate for Movement Specialists, Fitness Leaders and Pilates enthusiasts wishing to further their education.

The program is designed to introduce the inexperienced participant to basic Pilates based Matwork and Reformer 1exercises and to teach specific sequencing and class format for low risk, apparently healthy participants.

Be able to perform and understand basic Matwork and Reformer Level 1 exercises and modifications.

Matwork/ Reformer Level I Certification Includes:

3 Matwork 1 Classes (During lecture Workshops)
3 Lecture Workshops (15 hrs total)
Practice Teaching Skills
10 Observation hours (Exhale Body Fitness)
20 Assisted Teaching hours (Exhale Body Fitness)
15 Self Mastery (Package purchased separately)
Course Pre-requisites (To become a certified Instructor)

Tertiary level Anatomy (can be completed after the course)
Senior first aid
50 hours personal Pilates practice (to qualify for entry into the course)

Excludes:
Self Mastery Hours 15 Total
Examination Fee ($115 AUD) payable to
Matwork Level 1 manual (120 AED)

PRACTICAL EXAMINATION:

To Be confirmed (times to be allocated during Lectures)

Location: Exhale Body Fitness Jumeriah Beach Residence

Cost: (per person) 2,500 AED per module

Compulsory study aids:

Beautiful Pilates by Helen Tardent

Learning Objectives

Understand the Pilates Principals and their application to each exercise

Adequate knowledge of Pilates history

Demonstrate adequate understanding of Occupational Health and Safety issues.

Identify personal and prospective clients individual learning styles.

Present a 50 minute Matwork class demonstrating suitable communication and client education skills

Theory & Application of Matwork class

Teaching Method

Ongoing practical assessment during lesson plans II-V

Written Examination

Practical examination