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Pilgrimage to your Self

Regardless of where you are in your spiritual journey, this is an introductory self development course for students based upon the perennial wisdom of Yoga & Buddhism. Gain deeper insight into your inner life, understand the nature of personal reality and cultivate virtues for harmonious and joyful living.

Where

104 E. Hartford Ave, Uxbridge MA, US 01569

Type of Event

  • Course

When

Oct 27 to
Nov 17
2019
11:00 amto15:00 pm

4 modules
2 weekends
Saturday October 27th & Sunday October 28th
Saturday November 16th & Sunday November 17th
Time: 11am to 3pm
There is a 1 hour lunch break during all 4 modules.

Price

$45

Full Description

This program is for students who have a serious desire to:
- know themselves more deeply by cultivating the skills of wisdom & insight
- build a foundation of essential virtues for developing altruism, compassion and lovingkindness as seeds for living a life of harmony, balance and joy
- participate in a community of shared values
- honestly self-reflect
- apply spiritual values to every day life

Curriculum
Taught over 4 sessions, the introductory intensives will guide students in developing deep listening skills through guided self practice and dyad group practice. Introspective practices of the body and mind will also be woven throughout the program.

Module 1 - Freedom

Module 2 - Yoga Psychology - mind & emotions

Module 3 - Virtues & Precepts

Module 4 - Living in flow & harmony