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Posture and Walking Workshop

Where

2455 Siskiyou Bl, ASHLAND OR, US 97520
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 17
2016
13:00 pmto15:00 pm

Learn efficient ways to walk to build strength, vitality, without pain.

Price

$30

$30 advance purchase, $38 at the door

Full Description

Learn efficient ways to walk to build strength, vitality, without pain. Addressing different patterns and the way to make changes.
Learning how to walk well for prevention or treatment for, back pain, arthritis, osteoporosis, plantar fascitis,chronic pain, knee issues, scoliosis.
The relationship between the shoulder girdle and the sacroilliac joint.
Hips, Illiotibial band, quadriceps and psoas, hamstrings and inner thighs.
When you address the way you walk and address patterns that are not serving you anymore, your posture completely changes and you change internally as well.
It changes your life!