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Posture Clinic

Alignment in Postures Workshop


346 Railway Street West, Cochrane AB, CA T4C 2E2

Type of Event

  • General Event


Nov 2
06:00 amto08:30 am



If you sign up for the 30 Day Yoga Challenge, pay only $32 for this workshop.

Full Description

Sarah McAllister and Deanna Horn will facilitate this workshop with focus on the proper alignment of the poses (asanas) in our Hot Yoga Class.
This is great for new students as west as the more experienced Yogis. As we advance in our yoga practice it is important to have awareness for the body's alignment to avoid the risk of injury.