This is a beginning Bikram Yoga posture clinic. Are you struggling trying to make the postures work. Want to know correct alignment and possible modifications? Come and learn how each posture works for your body.
Type of Event
5 postures from the standing series. Learn to feel how each posture works within your body.
Must pre pay. Class size limited
We will take up to 5 postures from the standing series and fully explore them. Learn how to go into the postures correctly. How to control your breath in the posture. Feel the posture working in your body. Experience a mind/body connection. Greg has done multiple workshops
helping students understand the postures. It is only one hour in low heat. The work shop will be over in time to take the 10:00AM Bikram yoga class.