Power Dating Singles Yoga 25-50s
Stretch, connect, reflect, and shoot the breeze with likeminded singles exploring yoga's 8 limbed groove on a whole new level.
Type of Event
- General Event
At a PDY event, via a series of simplistic partner yoga postures, organic movement, and soulful conversation, the PowerDatingYogi has an opportunity of profound self exploration via the mirror of others; from isolation to integration; from independence to interdependence; from the solo mat to the mat of the world; PDY provides a platform to practice the foundations of yoga via a means of observing the self in relation to others.
PDY is not your typical power yoga class in regards to the physical aspect of the practice as the postures are gentle, the flow is slow and assisted with the guidance of a variety of partners.
The 'power' element comes into play throughout the empowering encounters the PD Yogi/Yogini can experience in the partner work. There is time to talk, play, laugh, and simply be, feeling the vibe of your partner, exploring the fundamentals of yoga as a 'union', firstly within the individual, observing the inner landscape of mind, body and breath, and then in communion with others, exploring reactions, responses and stimuli that arise in the partner work.
It’s the perfect opportunity to cut through the small talk and monotony that other forms of blind dating can incur. Worse case scenario? You’ll leave having had a few laughs, an awesome stretch, with the possibility of a few phone numbers in tow. Following the event, participants are invited to stay on at the magical Mind Body Heart studio for drinks and nibbles, to continue the connections & conversations.