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Power Yoga for Men Workshop

Power Yoga for Men
Saturday, November 9th, 2013
1:00 - 3:00 pm
Anjali Power Yoga
Westmont, NJ


Nov 9
06:00 amto06:00 am

Anjali Power Yoga Studio in Westmont, NJ
1:00 - 3:00 pm



Full Description

The Power Yoga for Men workshop has been designed to answer the needs of men that would like to explore yoga for the first time, or strengthen their practice. In this two hour workshop, men will benefit from a tailored sequence based on the teachings of Baron Baptiste. We will focus on commonly tight areas for men such as shoulders, lower back, hips and hamstrings. We will focus on alignment based on male anatomy and provide modifications for poses in order to make them safe and beneficial for everyone.