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PRĀNĀYĀMA 101 - experience and facilitation

Try an experience with the different techniques of Prānāyāma (breath regulation) and discover the basic theory concepts of the Prānāyāma practice.

"Whenever breathing remains in the body, one is alive. The departure of the body's breathing occurs at the time of death. Therefore we must regulate our breathing."
From Hatayoga Pradipika II-3

Where

Yogacentralen
Average: 5.0 of 5 stars

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Allegade 25A, Frederiksberg DK 2000
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 24
2016
12:30 pmto15:30 pm

Please, come 10 min early so we can start on time :) Thanks.

Price

325 kr.

Full Description

It is an experience, come with an open mind.

Everyone with interest in Prānāyāma (breath regulation) can participate.

Previous knowledge or experience with Prānāyāma or Yoga is not required to participate.

Would you like to keep your breath in the body?
Would you like to ensure long and healthy life?

"Whenever breathing remains in the body, one is alive. The departure of the body's breathing occurs at the time of death. Therefore we must regulate our breathing."
From Hatayoga Pradipika II-3

Try an experience with the different techniques of Prānāyāma (breath regulation) and discover the basic theory concepts of the Prānāyāma practice.

This workshop is base on the following Prānāyāma techniques:

1. śitalī
2. ujjayī
3. anuloma ujjayī
4. viloma ujjayī
5. candra bhedana
6. surya bhedana
7. nadhi śodhana
8. pratiloma ujjayī

Book your space in the following link: 20423&sprog=1

Price: DKK 325,00 (or 3 punches).

THANK YOU IN ADVANCE for spreading the word, sharing and inviting anyone who you think would be interested in attending this event :)