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Practical Yoga; Beginner's Series

Where

18817 FM 2252, San Antonio TX, US 78266
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 19 to
May 24
2015
06:00 amto08:00 am

Classes meet Sunday afternoons from 1:00pm-3:00pm

Price

$150

Early Bird pricing available through March 19th. $120

Full Description

This series is designed for students who are new, have a limited amount of experience, or looking for a yoga practice that suits their needs. This series will teach you how to build a safe and effective yoga practice that can be used daily at home, work or on vacation. Yoga can:
- Increase Strength & Flexibility
- Improve Balance & Sleep
- Reduce Stress & Pain
Come explore anatomy, breath and meditation techniques adaptable for you and learn a little bit about Yoga Philosophy and Sanskrit terms used in Yoga. (Yoga is a non-secular practice, open to all religions)

**We must have 6 people in attendance for us to have the series. The cutoff and notification will be 48hrs prior to the series.**