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Practice of Gratitude

Heart opening meditation and Prana Flow practice for gratitude

10700 Zion Drive, Fairfax VA, US 22032
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 28
2013
02:00 amto02:00 am

Thanksgiving morning 9:00 - 11:00

Price

$27

Full Description

Begin your day of thanks with a heart opening meditation and Prana Flow energetic sequence.
Gratitude is so important to our mental and even physical well-being. By practicing gratitude, in essence, we create more reasons to be grateful. By cultivating gratitude in the present moment - with all of its imperfections - we prepare to greet the holidays with a sense of contentment and loving awareness.

Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.

*all levels welcome