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Prana Yoga Workshop

his workshop is an introduction to the Prana Yoga. Prana Yoga is a karma and chakra cleansing and clearing practice using meditation, breath work, yoga postures, mantra (seed sounds) to activate the charkas (energy centers) and vowel sounds to release tension. This practice moves the Prana (life force energy) through the meridians.

Where

Princeton Center for Yoga & Health
Average: 5.0 of 5 stars

1 Review

88 Orchard Road, Skillman NJ, US 08558
Location Map

Type of Event

  • Workshop

Levels

When

Jul 8
2016
19:00 pmto20:15 pm

July 8th 7PM. This workshop is an introduction to the Prana Yoga. Prana Yoga is a karma and chakra cleansing and clearing practice using meditation, breath work, yoga postures, mantra (seed sounds) to activate the charkas (energy centers) and vowel sounds to release tension. This practice moves the Prana (life force energy) through the meridians.

Price

$15

$15 in advance/$20 at the door

Full Description

This workshop is an introduction to the Prana Yoga. Prana Yoga is a karma and chakra cleansing and clearing practice using meditation, breath work, yoga postures, mantra (seed sounds) to activate the charkas (energy centers) and vowel sounds to release tension. This practice moves the Prana (life force energy) through the meridians or nadis in the body. This practice releases stuck energy that is blocking our experience of having perfect health, emotional well-being, and peace of mind. This workshop is a great introduction to the Prana Yoga Teacher Training and the upcoming Prana Yoga Retreat with Dr. Jeff Migdow. - See more at: