Type of Event
- Mom & Baby
- Yoga Therapy
-Explore the relationship of your mind and body to your
-Learn dynamic breathing techniques and conscious
control of the movement of energy.
-Experience breathing techniques to reduce mental,
physical and emotional stress and maximize the
benefits of your yoga practice.
-Understand the science of Vedic and holistic living,
explore the relationship of your mind and body to your
breath and spirituality to healing.
-Create a positive experience regardless of your level of
yoga and take your yoga practice beyond the mat.