Pranayama: A Workshop on Yogic Breathing with ShivaPriya, RYT200
Don't forget to breathe! A fun and interactive Pranayama workshop taught by experienced Yoga teacher ShivaPriya. Set the foundation for your practice or recharge your existing practice. Learn to use yogic breathing techniques on the mat and in daily life to calm and relax mind and body, providing the proper tools to de-stress and enjoy the upcoming holiday season. Open to all levels, ages and abilities - beginners welcome!
Type of Event
- Core Strength
- Special Needs
Saturday, November 23, 2013
12:00 - 1:30 PM
Arrive 10-15 minutes early to check in and settle in.
or 786-281-3985, /> Cash and major credit cards accepted
Pranayama workshop includes:
Yoga philosophy pertaining to breath and the subtle energy channels.
Anatomy of breathing to bring awareness to the mind-body connection.
Yogic breathing instruction such as Kapalabhati, Anuloma Viloma and Ujjayi
Application of Pranayama in a guided Sampoorna Yoga class.
Workshop held at the Sampoorna Yoga Miami Mobile Yoga Studio* at CURVES
12358 SW 127 Avenue,Kendall Breeze Shopping Center, Miami, FL, 33186
*The Sampoorna Yoga Miami Mobile Yoga Studio is independently owned and operated by Sampoorna Yoga Miami, offering yoga instruction at different venues. Private and group classes at affordable rates. We are close to home and close to you!