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Pranayama and Sound Healing Workshop

A deep experience of Pranayama, Mantra Meditation and Gong Sound Bath immersed for blissful relaxation and deep healing

242-244 Fleet Road,, Fleet Hampshire, GB GU51 4BX
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 9
2015
13:15 pmto16:00 pm

Price

£25

Includes refreshments

Full Description

Pranayama (90 mins) - An exploration of eight yogic breaths to keep the body in vibrant health. Considered the ultimate medicine for all diseases, a complete system of self medication which naturally leads us to a heightened state of meditation. 

Mantra Meditation (20 mins) - A deeply healing meditation using the power of mantra to prepare the body for sound healing.
Gong Sound Bath (60 mins) - Listening to the gong will re-pattern your magnetic field, clear the mind and create deep and blissful relaxation.