Pranayama and Sound Healing Workshop
A deep experience of Pranayama, Mantra Meditation and Gong Sound Bath immersed for blissful relaxation and deep healing
Type of Event
Pranayama (90 mins) - An exploration of eight yogic breaths to keep the body in vibrant health. Considered the ultimate medicine for all diseases, a complete system of self medication which naturally leads us to a heightened state of meditation.
Mantra Meditation (20 mins) - A deeply healing meditation using the power of mantra to prepare the body for sound healing.
Gong Sound Bath (60 mins) - Listening to the gong will re-pattern your magnetic field, clear the mind and create deep and blissful relaxation.