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Pranayama and Yoga Nidra Workshop

Pranayama & Yoga Nidra Workshop
In this workshop we will not only cover the theory of Pranayama and Yoga Nidra but we will also delve deeply into the actual practices.


Yoga in Claremont6553741
81 Queen Victoria Road, Cape Town Claremont, ZA

Type of Event

  • Workshop

Yoga Styles



May 15
10:00 amto16:30 pm

Please arrive at 9:45 to start at 10am promptly



R50 Early bird discount if booking and paying before 29 April 2016.

Full Description

In this workshop we look at:
* pranayama practices for beginner students
* appropriate pranayama practices for intermediate students
* pranayama and the connection to Ayurveda
* how to teach and experience Yoga Nidra