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Pranayama and Yoga Theory

Pranayama and Yoga Theory

Where

The Rooms Above West Heath Yard, London GB NW6 1TB

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 19
2014
07:00 amto09:30 am

Sundays 2:00 – 4. (Monthly)

Price

£30

Full Description

These workshops combine the practice of restorative asanas and breath control (pranayama) with the study of Yoga texts: the Yoga philosophy (Yoga Sutra) of Patanjali, a mediaeval manual of practice (Hatha Yoga Pradipika) and other important works such as the Bhagavad Gita and selected Upanishads. They are suitable for everyone except beginners.