Pranayama Teacher Training
The Davannayoga Pranayama Teacher Training will give you the tools to teach pranayama in group and private yoga sessions as well as further advance your own pranayama practice.
This Training is perfect for yoga teachers, acupuncturists, massage therapists, energy or bodyworkers, or anyone interested in tapping into their vital force.
Type of Event
- Teacher Training
daily 11am - 2pm and 4-6pm - optional to join for free our 7:30-8:30am class or 9-10:30am public class as part of the package.
Participants will learn how to properly use and teach bandhas in pranayama as well as other techniques related to the enhancement of pranayama. Lectures will cover :
● anatomy of pranayama
● pranayama and the nervous system
● basic and advanced pranayama practices
● pranayama ratios, as taught in the Krishnamacharya lineage
● pranayama in the koshas
● And pranayama as an important limb in the 8-limbs of yoga
Each day will begin with mantra, pranayama and light asana practice. Expect to learn techniques and benefits of :
● Conscious breath
● Diaphragmatic breath
● Sama vritti, Langhana, Brahmana pranayama
● Anuloma viloma (simple and with ratios)
● Square breathing
● Brahmari pranayama
● Ujjayi pranayama
● and variations on all of the above depending on the need of the student
You will be able to lead pranayama practices to all levels of students/clients
This course includes a comprehensive davannayoga pranayama manual and a certificate will be issued upon completion of the course.
This course is worth 20 Continuing Education Units with the Yoga Alliance
Friday June 1 - 11-2 and 4-6pm
Saturday June 2 11-2 and 4-6pm
Sunday June 3, 9-12 and 2-4pm
Monday June 4 11-2 and 4-6pm
You will also receive a free pass to davannayoga's Vinyasa classes that are at 7:30-8:30am and 9am-10:30am daily. These are optional classes for you.