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Pranayama workshop

Pranayama – classical yogic breathing exercises – is for increased vital energy among other benefits.

Where

8 Manor Gardens, London London, GB SW4 6JZ
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 12
2015
10:30 amto12:30 pm

Pranayama – classical yogic breathing exercises – is for increased vital energy among other benefits. The workshop includes:

what prana is
how the breathing exercises work on physical, mental and spiritual levels
related aspects of yoga philosophy
lots of practice
tips on how to develop your home practice
Alternative date on website

Price

£18

There is also a special offer:
TWO WORKSHOPS for £27 (instead of £36) OR two classes off your four-class card. Choose two dates below for this special discount! Alternatively, bring a friend - 2 for £27 (instead of £36)
Chanting: 5 Dec, 9 Jan, Feb 6
Pranayama: 12 Dec, 16 Jan

Full Description

The workshop includes:

- what prana is
- how the breathing exercises work on physical, mental and spiritual levels
- related aspects of yoga philosophy
- lots of practice
- tips on how to develop your home practice

see the website for more information and alternative date in January