Type of Event
Tuesdays from 3:30p-5:15p
$30 for all session or $10 dropin
Pratyahara is a transformational workshop for girls, ages 8th - 12th grades, which combines yoga, writing & creative expression, and group discussion. Through this workshop, the teen girl can tap into her physical strength, clear her mind, connect with others in a meaningful way, and feel the beauty within her Self. These classes will empower girls with the necessary tools to navigate today’s challenging landscape and offer a clear view of what she holds inside of her SELF.