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Pratyahara: BE yourself classess for the Teen Girl


Soul Tree Studio
Average: 5.0 of 5 stars

4 Reviews

422 E Simpson Street, Lafayette CO, US 80026

Type of Event

  • Workshop



Oct 8 to
Oct 25
20:30 pmto22:15 pm



$30 for all 3 sessions or $10 dropin

Full Description

When was the last time you heard a teenage girl say she liked her body, felt confident, or generally happy in life? Studies demonstrate that girls suffer the gravest dip in self-esteem during her adolescent years.

Pratyahara is a transformational workshop for girls, ages 8th - 12th grades, which combines yoga, writing & creative expression, and group discussion. Through this workshop, the teen girl can tap into her physical strength, clear her mind, connect with others in a meaningful way, and feel the beauty within her Self. These classes will empower girls with the necessary tools to navigate today’s challenging landscape and offer a clear view of what she holds inside of her SELF.

Join Lori Glazebrook for this transformational workshop series. Journals
and a healthy snack will be provided. Yoga mats are available at the studio.