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Pratyahara: The forgotten limb of Patanjali

Pratyahara is the bridge between the physical practices of yoga and the more subtle practice of Meditation. Too often students are focused on the the first 4 limbs, rushing or leaping into the last 3 of Dharana, Dhyana and Samadhi (sanyama). Pratyahara is the essential skill or practice of not being driven by the senses, but to allow ones attention to be purely within. It is this practice that allows us to move into the subtle body and is necessary to move towards deep, attentive concentration.

Where

The Yoga Connection, RYS
Average: 5.0 of 5 stars

4 Reviews

101-3A East Market St., Smithfield NC, US 27577
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 14
2013
18:00 pmto20:00 pm

Saturday June 15, 2013
1:00-3:00pm
The Yoga Connection
Smithfield, NC 27577

Price

$25

Payment is available on line under workshops on our website.
Cash, credit card, or check is accepted at the studio.

Full Description

Join us for asana, pranyama and meditation as we investigate this often forgotten yet vital limb of Patanjali's yoga sutras. Open to all levels of yoga student, great for teachers or teachers in training.