PRE-CHRISTMAS HEALTHY GETAWAY YOGA & NATUROPATHY
Swap the festive season frenzy and shake off the winter blues for a healthy holiday in a luxury Christmas retreat in southern Spain.
Type of Event
- Core Strength
- Special Needs
- Yoga Therapy
We know Christmas is a very busy time. The pressure of having the ‘perfect’ Christmas can be overwhelming as it often involves back to back social occasions and braving the crammed department stores. It’s easy to overindulge in the lead up to the holidays as tins of sweets and chocolates appear on desks, and there’s so much tempting food and drink on supermarket shelves.
Why not make this year different by treating yourself to a pre-Christmas break? A few days away in southern Spain will leave you energized, clear and ready to tackle those tangled Christmas-tree lights.
The Urban Villa in Southern Spain will help you feel less sluggish in the run-up to Santa’s arrival plus with a combination of healthy cuisine, yoga classes, nutrition workshops, healthy cooking, meditation, plus pampering and rest and relaxation time which is sure to relieve the stresses the countdown to Christmas can cause.
– Accommodation in an Andalucian Style luxury Boutique Hotel in Southern Spain.
– 3 plant-based, gluten, dairy & refined sugar free meals per day.
– Daily Mediation and Yoga Classes
– Life Coaching/Nutrition Workshops
– Free Wifi Access (although we do advise leaving laptops at home!)
Learn the philosophy, movements and breathing techniques of the different forms of yoga and take part in discussions and workshops. Detox on a delicious fresh vegetarian menu prepared by our resident chef using locally sourced ingredients.
We’re offering you the opportunity to nurture your mind, body and spirit. Increase your stamina, flexibility and rebalance in the calm peaceful ambience of this charming hillside location blessed with superb uninterrupted views of Marbella stretching as far as North Africa.
BENEFITS OF THE URBAN VILLA’S YOGA RETREAT IN SPAIN
Learn all aspects of yoga from Yoga alliance qualified instructors
Luxurious boutique villa hotel accommodation
Detox on a freshly prepared healthy & delicious vegetarian diet
Feel relaxed and restored with restorative massages
Deeper Relaxation Feel Revitalised with our Extra Optional Therapeutic, Ayurvedic Massage with Hot Oils
Limited numbers to encourage intimate atmosphere and personal attention
Plenty of personal time to take part in activities, sauna, treatments or simply be
Superb gardens, spacious sunny terrace and swimming pool
Only 7-minutes’ drive from Marbella’s famous beaches, marina and town centre
Arrive as a guest and leave as a friend …
Special introductory prices from just 900€ per person
Including yoga, food & 7-day luxury accommodation
Numbers are limited to encourage an intimate atmosphere and to ensure that everyone receives personal attention and practical assistance.
Please contact us to find out forthcoming dates for our yoga boutique retreat marbella and to register your interest.
Call +34 952 11 39 55 or send an email