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Pre-Post Natal Yamuna® Body Rolling and Yoga Series

Yamuna® Body Rolling (YBR) offers a way to maintain your bodies optimal alignment and length throughout the 9 months. It is both a relaxing and toning experience that can put you into a meditative space allowing you to focus on your growing baby and the changes occuring in your body.

Where

21 Dr Martin Luther King Jr St S, St Petersburg FL, US 33705

Type of Event

  • General Event

Yoga Styles

Levels

When

Mar 24 to
Mar 31
2018
12:00 pmto13:30 pm

Price

$25

Full Description

4 Week Pre/Post Natal Yamuna® Body Rolling and Yoga Series with Emily Stein and Lori Sapienza

Yamuna® Body Rolling (YBR) offers a way to maintain your bodies optimal alignment and length throughout the 9 months. It is both a relaxing and toning experience that can put you into a meditative space allowing you to focus on your growing baby and the changes occuring in your body.

YBR works to keep the natural order and logic of your structure intact so that you do not fall into any negative postural patterns that can cause you unnecessary discomfort as the baby grows. YBR® will align, tone, and bring length through your entire torso making more space for your baby’s growth and your internal organs. Learn how to restore the muscles used during delivery and bring them back into proper balance. Make your body look and feel great again!

Cost: $25 each session or 4 week series for $90.
Space is limited. Please register prior to class.